Counselling, Psychotherapy, Creative & Sandtray Therapy
Supervision
Soul Therapy
Art & Writings
The journey of counselling, therapy, soul healing and creative therapies all lead to one thing… coming home to yourself. .
When we turn to face our shadows with a hand holding, something subtle happens, the universe shifts, light floods in, past traumas and fears sinks to a lesser voice within your heart.
Come when you are ready.
Online & Face to face.
Counselling & Psychotherapy
Within a safe, respectful space I offer deep embodied psychotherapy and counselling : Including tools of somatic, trauma based, creative, relational & transpersonal pschologies.
Based on almost 40 years training and experience, we travel a journey of growth and transformation together.
Therapy is a place for feeling safe, touching emotions, memories, life and history to enable your true self to emerge.
Coming back home to yourself is our task together.
Our embodied senses inform how we live in this world…. often our tiny baby self was not well cared for, our child self restricted somehow, till she hid .. as we grow, our bodies and personality become focused on survival not thriving.. we struggle in relationships, or feel unfulfilled in life… maybe old fears surface, or new griefs and transitions rock our world…
When we are ready, something shifts in us – we know it is time to release ourselves from these limitations,
Your needs always inform our work together. and we can travel this path of therapy for as short or as long as is needed.
Book a low cost Introductory meeting to find out more – £35 – See below.
Fees : £ 80 – 55 per session – I offer a sliding scale for those on reduced income, and a slight reduction for four weeks payment in advance.
I am fully qualified, insured and data protection informed.
“Anna’s style is safe, empathic, non-judgemental, enabling and supportive…“
Soul Therapy – Awakening to your true essence
Soul Therapy integrates shamanic therapy, healing, mindfulness and embodiment work alongside psychological therapy.
A two hour deep soul session sets the tone for further ongoing growth.
Soul therapy can deeply touch your core self, to enable new life to emerge, and old stagnant parts of yourself to dissolve.
During the two hours session, a map of the future work can be divined, using shamanic, esoteric, psychological and embodied tools, sharing your story and listening deeply to the core of your being.
Especially helpful for –
– Ancestral clearing,
– Unblocking entrenched trauma,
– Releasing stuck life force energy
-Potentially transforming chronic illnessess
– Enabing life transitions to be smoothly moved through
We touch the essence of life during this deep time together.
Come and explore the deepest soul awakening.
My experience of this work is deep and profoundly moving and the ripples of this can still be felt a week later. It feels very holistic work, connecting body, mind and spirit.
‘I have known Anna for about 25 years. Over that time, I have had about 8 or 9 sessions of the work she now calls Soul Therapy, which I have found to be invaluable – particularly at times of transition. I am very grateful to Anna (and her guides) for the healing, support and guidance. It has been a great help in my unfolding journey.’
Sandtray & Creative Therapy
Sandtray therapy is a unique form of creative expression for growth – begun with Dora Kalf, a Jungian Analyst, in the 1950’s, it is now recognised as a highly effective therapy for deeper psychotherapeutic growth. I have been offering Sandtray Therapy for over 25 years and train other professionals in this medium.
Using the tools of the sand box and miniatures placed within, a creative world of expression opens up. It is similar to dream therapy, yet profoundly embodied in experience.
Touching sand can be soothing, enlivening, sensual – wet or dry on our skin evoking memory, form… placing figures and objects which then evoke responses, stories, feelings, solutions.
All of human existence can be placed in the sandtray, and I never fail to be humbled at the depth of this exploration.
Alongside the sandtray, I offer other creative mediums such as drawing and art making. These support our psyche when words cannot help. Using our hidden creative forces, we can discover feelings, solutions, needs, which normally remain hidden. Art supports us in finding an archetypal, ancient language of growth and wellbeing.
“Anna has a profound understanding of Sandtray Therapy. Her own personal experience of life, skills and experience as a therapist adds to the rich dimensions of this work. Thank you Anna.”
Supervision
I offer creative, psychotherapeutic supervision for qualified counsellors and psychotherapists. I offer support to therapists working with children, young people and families as well as those in adult therapy with clients. I am qualified and highly experienced in supporting you to be the best possible therapist for your clients. Contact me for more information.
I am available online via Zoom for all therapies and healing.
Venues slowly opening – contact me for updates.
Now Near Wetherby, North Yorkshire
Some Availability
Zoom/Online to anywhere in the world
If you have questions or require further details please contact me at the link below or via the details as above.
I look forward to hearing from you.